Every deserves access to adequate health care. Overall, proper health care for women is essential. Routine women health services should include regular visits to OBGYN doctors, such as a Norfolk OBGYN doctors or a Virginia Beach OBGYN doctors, and prenatal care if a women is expecting. The average American woman will have around 15 prenatal visits during a normal 40 week pregnancy. Prenatal visits are essential as some problems, if caught early, can be corrected. Problems such as heart abnormalities often can be detected during prenatal visits through echocardiography and other screening tests.
And of course, aside from regular visits to OBGYN doctors, there are several other things that you will need to take into consideration during pregnancy. You will want to avoid alcohol. Keep in mind that binge drinking is particularly dangerous to the fetus; known risks include miscarriage, stillbirth, and mental retardation. In addition, it may also cause facial deformities such as cleft lip and cleft palate. You may also want to consider a folic acid supplement. Take 400 to 800 micrograms (400 to 800 mcg or 0.4 to 0.8 mg) of folic acid every day for at least 3 months before getting pregnant to lower your risk of some birth defects of the brain and spine.