Archive for June, 2018
Americans have a wealth of options when it comes to having fun outdoors. From camping and archery to road tripping and diving, the only limitation to having fun outdoors is the imagination and those activities provide several health benefits:
- The stress of firing a bow leads to proper muscle development in almost all muscle groups.
- Rollerblading is among several sports that enhance the cardiovascular system by regulating blood circulation and heart rate.
Another option people have for outdoor adventuring is rock climbing. According to Climbing Business Journal the number of people participating in sport climbing, bouldering or indoor climbing is growing both in number and in popularity.
Climbing is popular among the Generation Z crowd as the participation in climbing is the high